by Stephanie Kinney | Nov 25, 2024 | Prop Thoughts
For Steadiness & Comfort in your Seat A meditation cushion, aka a zafu, is a simple yet powerful tool that enhances your meditation practice by improving comfort, posture, and focus. Designed to support your spine and align your hips, a meditation cushion helps...
by Stephanie Kinney | Nov 25, 2024 | Prop Thoughts
The Must-Have A yoga mat is an essential prop for anyone practicing yoga. It provides a stable, non-slip surface, ensuring safety during poses and transitions, and cushions your body against hard floors to prevent discomfort or injury. A mat also defines your personal...
by Stephanie Kinney | Nov 25, 2024 | Prop Thoughts
Bolster is Just a Fancy Word for Pillow A yoga bolster is the essential prop for comfort. Designed to support the body & promote relaxation, bolsters can transform your yoga sessions. They are particularly valuable for restorative, yin, prenatal & gentle...
by Stephanie Kinney | Nov 25, 2024 | Prop Thoughts
Yoga Blocks: Your Essential Practice Prop Yoga blocks are versatile and invaluable tools for yogis of all levels. They provide support, enhance stability, and help practitioners achieve proper alignment in poses, making yoga more accessible and comfortable. Whether...
by Stephanie Kinney | Nov 25, 2024 | Prop Thoughts
Possibly the Most Overlooked Yoga Prop: The Wedge I’d classify a yoga wedge in the “block” category of yoga props & I find it extremely under-appreciated & under-represented. The wedge is a versatile prop designed to support your practice, especially if you...
